Nutrient | Quantity |
---|---|
Total fats (g) | 142.39 |
Energy (kCal) | 2458.08 |
Carbohydrates (g) | 240.37 |
Protein (g) | 58.38 |
Fatty acids, total saturated (g) | 42.02 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.04 |
Fructose (g) | 2.52 |
Menaquinone-4 (g) | 4.76 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 72.86 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 2.05 |
Fiber, total dietary (g) | 11.51 |
Thiamin (mg) | 1.37 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 0.54 |
Fatty acids, total saturated 14:1 (g) | 0.19 |
Aspartic acid (g) | 3.91 |
Energy (kJ) | 10281.85 |
Tyrosine (g) | 1.95 |
Folic acid (g) | 0.00 |
Protein (g) | 58.38 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 10.42 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
Copper, Cu (mg) | 0.35 |
Fatty acids, total saturated 12:0 (g) | 0.60 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 22.71 |
Glucose (dextrose) (g) | 4.95 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.03 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.05 |
Fatty acids, total trans-monoenoic (g) | 0.61 |
Maltose (g) | 1.36 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 9.79 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 348.57 |
Choline, total (mg) | 308.17 |
Vitamin A, RAE (g) | 970.56 |
Fatty acids, total saturated 6:0 (g) | 0.29 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.26 |
Tocopherol, delta (mg) | 3.16 |
Phosphorus, P (mg) | 1163.88 |
Threonine (g) | 1.72 |
Fatty acids, total trans-polyenoic (g) | 0.27 |
Carotene, alpha (g) | 0.42 |
Sodium, Na (mg) | 3907.44 |
Galactose (g) | 0.52 |
Tocotrienol, beta (mg) | 0.27 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.03 |
Pantothenic acid (mg) | 2.78 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.05 |
Total lipid (fat) (g) | 142.39 |
Vitamin A, IU (IU) | 5958.49 |
Energy (kcal) | 2458.08 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 2.20 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 1.27 |
Retinol (g) | 808.60 |
Leucine (g) | 4.58 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 240.37 |
Betaine (mg) | 0.63 |
Selenium, Se (g) | 68.54 |
Tocopherol, beta (mg) | 0.19 |
Isoleucine (g) | 2.39 |
Phenylalanine (g) | 2.63 |
Fatty acids, total saturated 22:0 (g) | 0.07 |
Stigmasterol (mg) | 0.00 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.23 |
Cholesterol (mg) | 444.57 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.20 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 11.84 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.46 |
Tocotrienol, gamma (mg) | 0.01 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.02 |
Fatty acids, total polyunsaturated (g) | 41.00 |
Vitamin D (IU) | 82.00 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 0.64 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 2.00 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.11 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 4.84 |
Lysine (g) | 3.82 |
Fatty acids, total saturated 10:0 (g) | 0.51 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 3.25 |
Riboflavin (mg) | 1.70 |
Fatty acids, total saturated 4:0 (g) | 0.37 |
Vitamin B-12 (g) | 3.10 |
Tocotrienol, alpha (mg) | 0.13 |
Cryptoxanthin, beta (g) | 12.60 |
Valine (g) | 3.10 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.06 |
Fatty acids, total saturated 20:1 (g) | 0.21 |
Histidine (g) | 1.36 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 1.22 |
Potassium, K (mg) | 936.70 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.00 |
Phytosterols (mg) | 109.47 |
Iron, Fe (mg) | 12.49 |
Folate, total (g) | 358.74 |
Campesterol (mg) | 0.00 |
Glycine (g) | 1.32 |
Calcium, Ca (mg) | 914.58 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.05 |
Cystine (g) | 0.68 |
Folate, food (g) | 125.14 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 34.55 |
Magnesium, Mg (mg) | 105.51 |
Ash (g) | 11.97 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 0.23 |
Vitamin D3 (cholecalciferol) (g) | 2.00 |
Vitamin B-6 (mg) | 0.60 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 8.03 |
Arginine (g) | 2.44 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.02 |
Proline (g) | 6.63 |
Lutein + zeaxanthin (g) | 2366.54 |
Sucrose (g) | 1.60 |
Alanine (g) | 1.90 |
Tryptophan (g) | 0.60 |
Dihydrophylloquinone (g) | 0.10 |
Starch (g) | 49.14 |
Fatty acids, total saturated 8:0 (g) | 0.21 |
Fatty acids, total saturated 16:0 (g) | 15.04 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.15 |
Fatty acids, total saturated 20:0 (g) | 0.09 |
Fatty acids, total monounsaturated (g) | 46.10 |
Glutamic acid (g) | 11.45 |
Vitamin C, total ascorbic acid (mg) | 53.54 |
Vitamin K (phylloquinone) (g) | 560.91 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 11.29 |
Methionine (g) | 1.34 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 2.84 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 1950.64 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.13 |
Fatty acids, total trans (g) | 1.53 |
Beta-sitosterol (mg) | 0.00 |
Zinc, Zn (mg) | 6.42 |
Lactose (g) | 2.65 |
Folate, DFE (g) | 125.14 |
European >> Italian >> Italian
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
mustard | 2 | teaspoons | 0.63 | 0.10 | 0.06 | 0.00 | |
zucchini | 4 | cups | sliced | - | - | - | - |
onion | 1 | cup | chopped | 64.0 | 14.94 | 1.76 | 0.16 |
margarine | 1/4 | cup | 405.51 | 0.50 | 0.50 | 45.40 | |
parsley | 1/2 | cup | chopped | 10.8 | 1.89 | 0.89 | 0.23 |
salt | 1/2 | teaspoon | - | - | - | - | |
pepper | 1/2 | teaspoon | 2.88 | 0.73 | 0.11 | 0.03 | |
garlic powder | 1/4 | teaspoon | 2.56 | 0.56 | 0.12 | 0.00 | |
basil | 1/4 | teaspoon | 0.05 | 0.00 | 0.00 | 0.00 | |
oregano | 1/4 | teaspoon | 0.66 | 0.17 | 0.02 | 0.01 | |
egg | 2 | 143.0 | 0.72 | 12.56 | 9.51 | ||
mozzarella cheese | 8 | ounces | shredded | 734.81 | 61.73 | 30.75 | 40.52 |
crescent | 8 | ounces | 1093.15 | 158.98 | 11.56 | 46.49 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.