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Uncle Bill's Vegetarian Minestrone Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.6238
Energy (kCal)242.3573
Carbohydrates (g)51.521
Protein (g)9.2551
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1 tablespoon - - - -
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    water 3 cups 0.0 0.0 0.0 0.0
    zucchini 2 cups diced 42.16 7.7128 3.0008 0.7936
    carrot 1 cup diced peeled 52.48 12.2624 1.1904 0.3072
    cannellini bean 1 cup canned - - - -
    celery 3/4 cup diced 12.12 2.2498 0.5227 0.1288
    basil 1 teaspoon chopped dried 0.2032 0.0234 0.0278 0.0057
    oregano 1/4 teaspoon dried 0.6625 0.1723 0.0225 0.0107
    salt 1/4 teaspoon - - - -
    black pepper 1/8 teaspoon coarse ground 0.7216 0.1839 0.0299 0.0094
    plum tomato 28 fluid canned - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    elbow macaroni 1/4 cup uncooked 77.07 15.7248 2.7594 0.2184

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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