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Cheese-Stuffed Shells

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.3247
Energy (kCal)845.5555
Carbohydrates (g)36.7076
Protein (g)130.0627
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bulk italian sausage 1 403.4676 0.0 89.7602 2.2667
    onion 1 chopped 60.0 14.01 1.65 0.15
    spinach 1 package chopped thawed drained frozen - - - -
    cream cheese 1 package softened - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    mozzarella cheese 2 cups shredded divided - - - -
    cheddar cheese 2 cups shredded - - - -
    cottage cheese 1 cup 205.8 7.098 23.351999999999997 9.03
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    jumbo pasta shell 20 cooked drained 403.4676 0.0 89.7602 2.2667
    tomato sauce 1 can - - - -
    onion flake 1 tablespoon 17.45 4.164 0.4475 0.023
    basil 1 1/2 1/2 dried 0.3047 0.0351 0.0417 0.0085
    parsley flake 1 1/2 1/2 403.4676 0.0 89.7602 2.2667
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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