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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine the first 12 ingredients in a zip lock bag; add the chicken and seal. Put in refrigerator and marinate for 8 hours, turning the bag occasionally. | 2. Remove the chicken from the bag; discard the marinade. | 3. Cook the chicken in the melted butter in a large skillet over medium high heat for 5 minutes on each side or until well browned; remove the chicken and reserve the drippings. | 4. Slice the chicken diagonally and set aside. | 5. Cook the pasta according to the package; drain well. | 6. Sauté all vegetables in the dripping for 4 minutes or until crisp tender. | 7. Add the wine, whipping cream, and tomatoes; simmer for 5 minutes. | 8. Combine the water and cornstarch; stir well and add to the vegetable mixture. | 9. Bring to a boil, and boil for 1 minute or until thickened, stirring constantly. Remove from the heat after it thickens; add the chicken and pasta toss well. | 10. Sprinkle with FRESH grated parmesan cheese. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
garlic powder	1	tablespoon		32.107	7.0548	1.6054	0.0708
onion powder	1	tablespoon		23.529	5.4593	0.7183	0.0718
thyme	1	tablespoon	dried	2.424	0.5868	0.1334	0.0403
oregano	1	tablespoon	dried	7.95	2.0676	0.27	0.1284
paprika	1	tablespoon		19.176	3.6713	0.9615	0.8765
tarragon	1	tablespoon	dried	5.31	0.904	0.4099	0.1303
nutmeg	1	tablespoon	ground	36.75	3.4503	0.4088	2.5417
salt	1	teaspoon		-	-	-	-
red pepper	1	teaspoon	ground	1.25	0.2753	0.0584	0.0138
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
olive oil	2/3	cup		1272.96	0.0	0.0	144.0
worcestershire sauce	1/2	cup		107.25	26.7575	0.0	0.0
chicken breast	5	boneless	skinless boneless	-	-	-	-
butter	1/4	cup	melted	342.0	15.714	10.686	28.8
fettuccine	1	package		266.31	37.66	16.678	7.263
red bell pepper	1/2		cut	-	-	-	-
yellow bell pepper	1/2		cut	-	-	-	-
green bell pepper	1/2		cut	-	-	-	-
celery	2	stalks	sliced	20.48	3.8016	0.8832	0.2176
onion	1		sliced	44.0	10.274000000000001	1.21	0.11
carrot	2		sliced	104.96	24.5248	2.3808	0.6144
white wine	1	cup		-	-	-	-
whipping cream	3/4	cup		262.8	2.6639999999999997	1.953	27.819000000000003
tomato	3		chopped	66.42	14.3541	3.2472	0.738
water	2	tablespoons		0.0	0.0	0.0	0.0
cornstarch	1	teaspoon		10.16	2.4339	0.0069	0.0013
parmesan cheese			grated	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.