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Tomato and Herbed Ricotta Salata Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.9955
Energy (kCal)260.525
Carbohydrates (g)56.35
Protein (g)11.8404
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ricotta salata 1/2 - - - -
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    chive 2 tablespoons chopped 1.8 0.261 0.1962 0.0438
    mint 1 tablespoon chopped 2.508 0.4794 0.1875 0.0416
    oregano 1 teaspoon chopped 2.65 0.6892 0.09 0.0428
    thyme 1 teaspoon chopped 0.8079999999999999 0.1956 0.0445 0.0134
    tomato 5 ripe cut 209.3 46.41 10.92 1.82
    cherry tomato 1/2 halved - - - -
    salt coarse - - - -
    black pepper ground - - - -
    extra virgin olive oil 4 tablespoons - - - -
    balsamic vinegar 3 tablespoons 42.24 8.1744 0.2352 0.0
    oregano 2.65 0.6892 0.09 0.0428

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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