RecipeDB

Cooking in progress....

Grilled Shrimp With Polenta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)412.8737
Energy (kCal)4350.335
Carbohydrates (g)108.5961
Protein (g)90.0911
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basil 1 bunch stemmed - - - -
    garlic 3 cloves 13.41 2.9754 0.5724 0.045
    pine nut 1 1/2 1/2 toasted 1362.825 26.487 27.7222 138.4492
    salt 1 1/2 1/2 - - - -
    parmesan cheese 1 cup grated 296.0 32.0 32.0 4.0
    olive oil 1 cup 1909.44 0.0 0.0 216.0
    shrimp 20 peeled deveined - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    milk 2 cups 297.68 23.3264 15.372 15.9576
    polenta 1 cup ground - - - -
    butter 1/3 cup unsalted 456.0 20.951999999999998 14.248 38.4
    parmesan cheese 1/2 cup grated 296.0 32.0 32.0 4.0
    salt black pepper ground - - - -
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    basil olive oil 1 tablespoon - - - -
    parmesan cheese 4 teaspoons grated 296.0 32.0 32.0 4.0
    chive 1 tablespoon minced 0.9 0.1305 0.0981 0.0219

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition