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Parmesan Popovers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)50.6455
Energy (kCal)588.2265
Carbohydrates (g)37.4786
Total fats (g)25.2813
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 400*F. | 2. In a blender, combine eggs, flour, salt, pepper, and herbs, milk, and cheese. Blend on medium speed. | 3. Spray a mini-muffin pan with nonstick cooking spray. Pour the batter into the muffin cups, filling each cup 3/4 full. Bake until puffed and golden brown, about 20 to 25 minutes. | 4. Remove popovers from muffin tin and cool on a wire rack. Save in a storage container. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 3 214.5 1.08 18.84 14.265
    purpose flour 3/4 cup - - - -
    salt 1/4 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    1/4 - 1/2 teaspoon - - - -
    parsley leaf 4 tablespoons chopped - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    parmesan cheese 3/4 cup grated 222.0 24.0 24.0 3.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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