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Kicked up Tomato, Basil, and Mozzarella Salad

Source: Genius Kitchen(
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.736
Energy (kCal)167.44
Carbohydrates (g)37.128
Total fats (g)1.456
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F. | 2. Cut the top off the tomatoes and spoon out the innards. | 3. Sprinkle each tomato with salt and turn upside down on a wire rack. | 4. Let sit for 20 to 25 minutes to get rid of a lot of the juices. | 5. Place two basil leaves at the bottom of each tomato then one slice of cheese, sprinkle with pepper and repeat. | 6. Place tomatoes in a square baking dish and bake for about 20-25 minutes or until the cheese has melted to the point you would like it. | 7. Serving Sugestions: Garlic bread, lasagna, beef stew, pepper steak. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 ripe 167.44 37.128 8.736 1.456
    mozzarella cheese 8 slices round - - - -
    basil leaf 16 - - - -
    black pepper cracked - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

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