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Onion-Glazed Italian Pot Roast

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)196.268
Energy (kCal)3441.0374
Carbohydrates (g)110.7195
Protein (g)312.1334
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck roast 3 lbs boneless 2448.0056 0.0 260.8486 156.1284
    salt 3 teaspoons - - - -
    black pepper 3/4 teaspoon 4.3298 1.1031 0.1792 0.0562
    purpose flour 2 tablespoons - - - -
    extra virgin olive oil 4 tablespoons - - - -
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    onion 3 peeled sliced 192.0 44.832 5.28 0.48
    bay leaf 3 - - - -
    garlic clove 6 crushed - - - -
    red pepper flake 1/4 teaspoon - - - -
    thyme 1/4 teaspoon dried 0.20199999999999999 0.0489 0.0111 0.0034
    white wine 2 1/2 cups - - - -
    red wine 3/4 cup - - - -
    chicken stock 6 1/4 cups 540.0 52.95 37.8 18.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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