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Eggplant Parmesan for Two (Cook's Country)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)66.3881
Energy (kCal)944.0931
Carbohydrates (g)38.9561
Protein (g)50.1405
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 - - - -
    purpose flour 1/4 cup - - - -
    egg 1 71.5 0.36 6.28 4.755
    panko breadcrumb 1/2 cup - - - -
    parmesan cheese 3/4 cup grated 222.0 24.0 24.0 3.0
    salt 1/4 - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    olive oil 1/2 cup 358.02 0.0 0.0 40.5
    olive oil 3 tablespoons divided 358.02 0.0 0.0 40.5
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    red pepper flake 1/4 teaspoon - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    provolone cheese 1/2 cup shredded 231.66 1.4124 16.8828 17.5692

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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