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Italian Spaghetti Sauce by Audrey M

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)70.6092
Energy (kCal)518.5638
Carbohydrates (g)20.7943
Total fats (g)16.2468
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a skillet cook sausage, ground beef, onion, and garlic until meat is brown. | 2. Drain off fat. | 3. In a medium bowl, combine the rest of the ingredients and stir in cooked meat mixture. | 4. Place in 4 quart crock pot and cook on low for 8 to 10 hours or on high for 4 to 5 hours. | 5. Discard bay leaf before serving. | 6. Serve over your favorite pasta. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bulk italian sausage 1/2 201.7338 0.0 44.8801 1.1333
    beef 1/4 lb ground 224.5285 0.0 22.0219 14.4356
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    tomato 1 can cut 40.2099 8.6898 1.9658 0.4468
    tomato sauce 1 can - - - -
    mushroom 1 can sliced - - - -
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    cooking tapioca 2 tablespoons 201.7338 0.0 44.8801 1.1333
    bay leaf 1 - - - -
    italian seasoning 1 teaspoon crushed 201.7338 0.0 44.8801 1.1333
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    salt 1 dash - - - -
    pasta cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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