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Salsa Italiano

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.6603
Energy (kCal)81.47
Carbohydrates (g)18.6609
Protein (g)3.2328
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 seeded diced 40.2099 8.6898 1.9658 0.4468
    red onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    olive 1 can sliced drained ripe - - - -
    artichoke heart 1 jar marinated - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    garlic clove 2 chopped - - - -
    basil 3 tablespoons chopped 1.8285 0.2107 0.2504 0.0509
    hot red pepper flake 1/4 teaspoon crushed - - - -
    salt 1/4 teaspoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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