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Polenta With Roasted Tomatoes and Goat Cheese

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)78.7244
Energy (kCal)2842.155
Carbohydrates (g)341.6763
Total fats (g)139.4236
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 375. Grease a large baking sheet with a little of the olive oil. | 2. Place tomatoes in pan cut side down and drizzle with olive oil and sprinkle with salt and pepper. Roast until they start to char and shrivel (no need to turn over), 40-50min. Let cool on the pan a bit. | 3. For the Polenta: Boil the milk and water together. | 4. Whisk in the cornmeal and salt. Turn down the heat and stir constantly until the polenta is suspended in the water and no longer settles to the bottom of the pot. It's done in about 15 minutes (still stirring often), but is supposedly even better if you cook it for about an hour - I wouldn't know, I'm always too impatient :). | 5. Take of the stove and stir in the butter or olive oil and 1/2 cup parmesan cheese. | 6. Place a mound of polenta in the center of each plate. Top with goat cheese, roasted tomato, basil and pine nuts. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cherry tomato 1 1/2 1/2 cut - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    salt black pepper ground - - - -
    milk 2 cups 297.68 23.3264 15.372 15.9576
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    cornmeal 3 cups 1324.92 281.4174 29.7192 13.1394
    salt 1 1/2 1/2 - - - -
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    goat cheese 1 cup soft - - - -
    basil 1/2 cup chopped 2.76 0.318 0.37799999999999995 0.0768
    pine nut 1/2 cup toasted 454.275 8.829 9.2407 46.1498

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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