RecipeDB

Cooking in progress....

Mom's Spaghetti Sauce Revised

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)30.5321
Energy (kCal)909.9574
Carbohydrates (g)155.5874
Total fats (g)30.9901
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. saute' the chopped onion in the olive oil. Add the dried seasonings and stir well. | 2. continue to saute' onion until soft stirring to prevent sticking. Add the cans of sauce, tomatoes and paste and continue cooking on very low heat for 6 to eight hours stirring occassionaly to prevent scorching. Water may be added also if the sauce gets too thick. | 3. Towards the end of cooking, you may add your favorite meatballs or italian sausages. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 60.0 14.01 1.65 0.15
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    italian seasoning 4 tablespoons - - - -
    basil 1 tablespoon dried 0.6095 0.0702 0.0835 0.017
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284
    salt 1 teaspoon - - - -
    red pepper flake 1 -2 teaspoon dried - - - -
    tomato puree 1 can 312.36 73.8156 13.562999999999999 1.7262
    tomato sauce 1 can - - - -
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    tomato 2 cans roasted diced 124.1379 27.5262 6.4768 1.0795

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition