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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat 1T olive oil in large stock pot. | 2. Add chicken, removed from the sausage casings. Brown then set aside. | 3. Add chopped onions to remaining oil in pot: saute. | 4. Add chopped garlic. | 5. Add chicken broth, slowly. | 6. Add peeled, chopped potatoes to broth mixture. | 7. Add oregano, basil and salt. | 8. Add chopped parsley. | 9. Add crushed red pepper to taste. | 10. Simmer for about 30 minutes until potatoes are done. | 11. Add some of the hot broth mixture to the milk, then slowly pour back into stock pot broth mixture, or heat milk in microwave before adding to broth mixture. | 12. Add sliced or chopped kale and sausage. | 13. Reheat and cook about 5 more minutes. | 14. Serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken sausage	1	lb		258.548	33.3391	12.9728	7.3936
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
onion	3/4	cup		48.0	11.208	1.32	0.12
garlic	1 1/4	1/4		5.5875	1.2398	0.2385	0.0188
chicken broth	2	quarts		-	-	-	-
potato	2			-	-	-	-
oregano	1/4	teaspoon	dried	0.6625	0.1723	0.0225	0.0107
basil	1	teaspoon	dried	0.2032	0.0234	0.0278	0.0057
salt	1	teaspoon		-	-	-	-
parsley	1	tablespoon		1.368	0.2405	0.1129	0.03
red pepper flake	1/4	teaspoon	crushed	-	-	-	-
milk	1 1/2	cups		223.26	17.4948	11.529000000000002	11.9682
kale	2	cups		15.68	2.8	1.3696	0.2976

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.