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Frutti Di Mare in Tomato Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)253.925
Energy (kCal)10089.3035
Carbohydrates (g)407.3054
Protein (g)1443.7914
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 6 tablespoons 716.04 0.0 0.0 81.0
    garlic clove 3 126.0833 0.0 28.05 0.7083
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    clam 15 4390.2549 182.2466 748.8958 49.0075
    scallop 1/4 78.2002 3.6039999999999996 13.668 0.5553
    lobster 1/4 5.4542 0.0 1.1702 0.0531
    mussel 12 4681.1626 200.8545 647.7423 121.928
    calamari 5 ounces cut 126.0833 0.0 28.05 0.7083
    white wine 1/2 glass - - - -
    linguine 10 ounces 126.0833 0.0 28.05 0.7083
    caper 1 teaspoon 0.6593 0.1402 0.0677 0.0247
    flat leaf parsley 1/4 cup chopped 126.0833 0.0 28.05 0.7083
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    red pepper flake 126.0833 0.0 28.05 0.7083
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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