RecipeDB

Cooking in progress....

Easy Pasta with Bell-Pepper and Tomatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.0596
Energy (kCal)299.1584
Carbohydrates (g)22.0376
Total fats (g)22.8095
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a pot of 1 1/2 cups of lightly salted water to a boil, add pasta, and cook for about 10-12 minutes, or until pasta is al dente; drain. | 2. Heat oil in a saucepan on a medium flame, add the onions and saute until soft and translucent. | 3. Now add the diced tomatoes and bell-pepper strips, salt, basil, oregano and saute for about 5 minutes until the bell-peppers soften a bit. | 4. If you like it crispier, saute only for a couple of minutes. | 5. Remove from heat, toss well with cooked pasta and serve hot with a sprinkling of cheddar cheese! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasta 3 ounces conch-shaped 58.6834 8.5048 1.3097 1.9646
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    onion 1/4 chopped 11.0 2.5685 0.3025 0.0275
    tomato 1 1/2 1/2 diced 49.14 10.6197 2.4024 0.546
    green bell pepper 1 cut - - - -
    basil 1/2 - 1 teaspoon dried 0.0 0.0 0.0 0.0
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    salt - - - -
    cheddar cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition