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Prosciutto Chicken With Orange Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.7133
Energy (kCal)294.8922
Carbohydrates (g)20.3661
Total fats (g)23.2702
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In small bowl, mix together all but 2 teaspoons of the parsley, the garlic, oil, orange rind, salt and pepper; divide over chicken breast. | 2. Wrap each in 2 slices prosiutto; place in greased ovenproof dish. | 3. Bake at 450 degrees F (230 degrees C) oven for 20 minutes or until chicken is no longer pink inside. remove dish from oven; transfer chicken to servin plate and keep warm. Add vinegar to pan; scraping up any brown bits from bottom with wooden spoon. | 4. Place over high heat. Add orange juice and sugar; boil for 1 minute. Remove from heat; stir in butter until melted. Pour over chicken; garnish with remaining parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    olive oil 4 teaspoons 159.12 0.0 0.0 18.0
    orange 2 teaspoons grated rind 3.525 0.8812 0.0705 0.009000000000000001
    salt 1/4 teaspoon - - - -
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    chicken breast 4 boneless skinless boneless - - - -
    prosciutto 8 slices - - - -
    white wine vinegar 1 tablespoon - - - -
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    sugar 1/2 teaspoon granulated 3.3312 0.6251 0.1043 0.052000000000000005
    butter 2 teaspoons unsalted 57.0 2.6189999999999998 1.781 4.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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