Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large casserole or soup pot, cook the pork fat over medium-high heat until there is some fat in the bottom of the pot, about 5 minutes, stirring constantly. | 2. Then add the potatoes, cabbage, chard, onion, and garlic until the greens are wilted, about 5 minutes. | 3. Pour in the water, bring to a boil, then reduce the heat to low, add the beans, ham or smoked bacon, and tomato, and cook until the beans are tender, 2 to 3 hours. | 4. Add the elbow macaroni and continue to cook until a spoon can stand straight up in the center of the soup, and the pasta is tender--about 15 minutes. | 5. Season with salt and pepper, drizzle with olive oil, and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork	1/4	lb	chopped fat	426.384	0.0	15.7739	39.7694
potato	2		peeled diced boiling	-	-	-	-
green cabbage	1	pounds	cored chopped	403.4676	0.0	89.7602	2.2667
swiss chard leaf	3/4		chopped	403.4676	0.0	89.7602	2.2667
red onion	1		chopped	44.0	10.274000000000001	1.21	0.11
garlic	2	cloves	chopped	8.94	1.9836	0.3816	0.03
water	6	cups		0.0	0.0	0.0	0.0
red kidney bean	2	cans	drained rinsed	1820.6897	329.931	134.4552	1.3793
ham hock	1	pound		-	-	-	-
tomato	1	ounces	peeled seeded chopped	6.5204	1.4458	0.3402	0.0567
elbow macaroni	1/4			403.4676	0.0	89.7602	2.2667
salt	1	tablespoon		-	-	-	-
black pepper			ground	-	-	-	-
extra virgin olive oil				403.4676	0.0	89.7602	2.2667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.