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Classic Italian Minestrone (Soupe Paysanne)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.6121
Energy (kCal)2710.0017
Carbohydrates (g)343.6344
Protein (g)241.9211
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1/4 lb chopped fat 426.384 0.0 15.7739 39.7694
    potato 2 peeled diced boiling - - - -
    green cabbage 1 pounds cored chopped 403.4676 0.0 89.7602 2.2667
    swiss chard leaf 3/4 chopped 403.4676 0.0 89.7602 2.2667
    red onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    water 6 cups 0.0 0.0 0.0 0.0
    red kidney bean 2 cans drained rinsed 1820.6897 329.931 134.4552 1.3793
    ham hock 1 pound - - - -
    tomato 1 ounces peeled seeded chopped 6.5204 1.4458 0.3402 0.0567
    elbow macaroni 1/4 403.4676 0.0 89.7602 2.2667
    salt 1 tablespoon - - - -
    black pepper ground - - - -
    extra virgin olive oil 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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