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Orzo Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)245.5869
Energy (kCal)3504.1229
Carbohydrates (g)226.193
Protein (g)110.6421
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    orzo pasta 1 1/2 1/2 - - - -
    garbanzo bean 1 can drained rinsed 1133.4333 188.7556 61.3793 18.1109
    tomato 1 1/2 1/2 60.3148 13.0347 2.9487 0.6702
    red onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    basil leaf 1/2 cup chopped - - - -
    mint leaf 1/4 cup chopped - - - -
    c red wine vinaigrette - - - -
    salt - - - -
    red wine vinegar 1/2 cup 22.705 0.3226 0.0478 0.0
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    honey 2 teaspoons - - - -
    salt 2 teaspoons - - - -
    black pepper 3/4 teaspoon ground 4.3298 1.1031 0.1792 0.0562
    olive oil 1 cup 1909.44 0.0 0.0 216.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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