RecipeDB

Cooking in progress....

Tofu Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.7394
Energy (kCal)314.9987
Carbohydrates (g)19.0333
Protein (g)29.7097
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lasagna noodle 1/2 package uncooked - - - -
    tofu 1 package crumbled firm - - - -
    egg 2 143.0 0.72 12.56 9.51
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981
    spaghetti sauce 1 cup - - - -
    parsley 1 tablespoon 1.368 0.2405 0.1129 0.03
    mozzarella cheese 2 cups shredded divided - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition