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Italian Sausage Melt

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)96.3361
Energy (kCal)2252.7742
Carbohydrates (g)105.9654
Total fats (g)158.4839
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove casings from sausage. Crumble and brown in a large skillet. Drain and set aside. | 2. Sautee onion in same skillet. Add tomato pasta sauce, garlic powder, Italian seasoning, worcestershire sauce, salt and pepper. Add sausage. Cover and cook for 10 minutes. | 3. Place split hoagie rolls each on a plate. Spoon sausage-tomato mixture over roll halves. Sprinkle with mozzarella cheese. Place under hot broiler until cheese melts (approximately 1 minutes). | 4. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian sausage 1 lb 1569.4315 2.9484 64.637 142.1107
    onion 1 chopped 60.0 14.01 1.65 0.15
    pasta sauce 24 ounces 612.349 86.4093 29.7329 16.1932
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    italian seasoning 1/2 teaspoon - - - -
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    mozzarella cheese 1 cup - - - -
    hoagie 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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