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Spinach, Lentil, and Rice Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.3643
Energy (kCal)787.6389
Carbohydrates (g)170.6514
Protein (g)20.562
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown lentil 1 rinsed - - - -
    garlic clove 4 chopped - - - -
    celery rib 2 chopped - - - -
    carrot 2 chopped 50.02 11.6876 1.1346 0.2928
    water 7 cups 0.0 0.0 0.0 0.0
    white rice 1 cup 675.25 147.9075 13.1905 1.2209999999999999
    salt - - - -
    black pepper ground - - - -
    spinach 10 ounces stemmed 62.3689 11.0563 6.2369 0.8505
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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