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Italian Sausage & Penne Delight #Ragu

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)254.8127
Energy (kCal)4990.9163
Carbohydrates (g)443.0582
Total fats (g)237.4463
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook penne pasta and Italian sausage separately. | 2. In large pot or pan, combine the cooked italian sausage and penne pasta with all other ingredients. | 3. Stir, cover and let simmer for approximately 15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne pasta 1 lb 1691.7638 340.496 59.4625 6.8856
    italian sausage 1 lb ground 1569.4315 2.9484 64.637 142.1107
    pepperoni 4 ounces sliced 571.2 1.3373 21.8167 52.4507
    feta cheese 4 ounces 299.376 4.6381 16.1141 24.1315
    parmesan cheese 8 ounces grated 839.145 90.7184 90.7184 11.3398
    arugula 4 cups 20.0 2.92 2.064 0.528
    rag pasta sauce 1 jar - - - -
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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