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Beet Risotto With Greens

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.7871
Energy (kCal)441.7358
Carbohydrates (g)36.2906
Protein (g)25.3358
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable stock 5 1/2 - 6 1/2 cups 0.0 0.0 0.0 0.0
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    arborio rice 1 1/2 1/2 - - - -
    white wine 1/2 cup - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    beet 2 -3 cups peeled grated 0.0 0.0 0.0 0.0
    green 2 -3 chopped chard 0.0 0.0 0.0 0.0
    salt - - - -
    black pepper ground - - - -
    lemon 1 grated 1.2808 0.4116 0.0486 0.0132
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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