RecipeDB

Cooking in progress....

Chickpea and Tuna Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.11
Energy (kCal)55.3525
Carbohydrates (g)10.4353
Protein (g)1.2339
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chick pea 4 cups canned drained rinsed - - - -
    salt - - - -
    black pepper ground - - - -
    extra virgin olive oil 1/2 cup - - - -
    tuna olive oil 3 cans drained - - - -
    red onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    italian parsley 3 tablespoons chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition