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Garlic Olive Oil Pasta With Tomatoes and Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)96.1697
Energy (kCal)1523.6632
Carbohydrates (g)23.2241
Total fats (g)117.7551
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium size skillet add 1 can chicken broth, cubed raw chicken breast, and halved garlic. Cook on med low covered for 15 minutes or until chicken is done. Remove chicken only and place on plate to cool. | 2. Meanwhile in a pot of boiling water, add 2 handfuls of salt and cook spaghetti. Drain. You can also half the amount of pasta and still use the same amount of the other ingredients and it turns out great if you are serving 2 people. | 3. In a large skillet over medium low heat saute garlic, parsley, red pepper flakes and tomatoes in olive oil about 10 to 15 minutes or until garlic is golden. | 4. Melt butter in a bowl in microwave, about 30 seconds. | 5. Toss pasta with chicken, butter, and garlic oil mixture. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3/4 cubed 585.1349 0.0 70.9306 31.468000000000004
    spaghetti 1 8.7883 1.9589 0.1814 0.1616
    garlic 2 1/2 teaspoons chopped 10.43 2.3142 0.4452 0.035
    garlic clove 3 halved - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    red pepper flake 1/4 teaspoon crushed - - - -
    rom tomato 4 diced - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    butter 1/4 cup melted 342.0 15.714 10.686 28.8
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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