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Low Carb, Whole Wheat, Triple Mushroom Pasta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)57.3156
Energy (kCal)1349.3387
Carbohydrates (g)263.4238
Total fats (g)10.7842
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Make pasta according to the directions on the box. | 2. rehdrate the porcini mushrooms according to the package. | 3. add a little olive oil to a pan and on medium heat saute the green onion, then add all the mushrooms. Saute for about 5-6 minutes, but don't cook longer that 10 minutes. | 4. When the mushrooms are the consistancey you like add the pasta with salt, pepper, parmesan and basil. | 5. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat pasta 12 ounces 1231.502 248.6817 45.9602 9.1172
    olive oil - - - -
    green onion 1 19.17 4.0754 0.6887 0.3337
    shitake mushroom 1 package - - - -
    porcini mushroom 1 package dried - - - -
    cremini mushroom 1 package - - - -
    parmesan cheese 1/3 cup shredded 98.6667 10.6667 10.6667 1.3333
    salt - - - -
    pepper - - - -
    basil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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