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Light Whole Wheat Pasta Dough With Italian Seasonings

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)40.972
Energy (kCal)813.34
Carbohydrates (g)87.804
Total fats (g)35.52
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, mix together the flours, salt, and italian seasoning. | 2. Make a well. | 3. Whisk eggs, water, and olive oil together and pour into well. Mix untl a ball is formed. | 4. Turn out pasta dough onto a floured surface and knead for 1 to 2 minutes. | 5. Wrap in wax paper and let sit for 20 to 30 minutes. | 6. Cut into 6 seperate pieces and roll out to desired thickness or use a manual pasta machine. | 7. Cook in boiling salted water for 6 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat flour 1 cup 408.0 86.36399999999999 15.852 3.0
    purpose flour 1 1/2 1/2 - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    italian seasoning 1 1/2 1/2 - - - -
    salt 1 teaspoon - - - -
    egg 4 286.0 1.44 25.12 19.02

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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