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Lentil Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)70.1365
Energy (kCal)1073.9062
Carbohydrates (g)104.9154
Protein (g)27.9392
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    olive oil 5 tablespoons 596.7 0.0 0.0 67.5
    lentil 1/2 lb dried 240.4042 50.2127 20.320999999999998 1.2474
    onion 1 chopped 64.0 14.944 1.76 0.16
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    celery rib 2 chopped - - - -
    swiss chard 4 stalks washed trimmed cut - - - -
    salt 1 tablespoon - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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