Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large saucepan, combine the broth and Parmigiano-Regianno rinds and bring to a boil. Simmer over modately low heat until the rinds are very soft and the broth is reduced to 4 cups, about 30 minutes. | 2. Meanwhile, in a large stew pot, heat 2 tablespoons of oil. Add the mushrooms and cook over high heat, stirring occasionally, until lightly browned, about 8 minutes. Add 3 tablespoons of the oil along with the zucchini, peppers, and leek and season lightly with salt and pepper. Cook, stirring, occasionally, until the vegetables are very lightly browned, about 5 minutes. Add the tomatoes and cook, stirring, until slightly broken down, about 2 minutes. Add the broth and the cheese rinds and bring to a boil. SImmer over low heat until the vegetables are tender, about 20 minutes. | 3. In a medium skillet, heat the remaining 1 tbsp of oil. Add the broken pasta and cook over high heat, stirring, constantly, until lightly browned,m about 2 minutes. Stir the pasta into the stew and cook until al dente, about 2 minutes. Discard the cheese rinds and stir in the basil. Serve the vegetable stew in deep bowls, passing crusty, toasted, peasant-style bread at the table. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken broth	6	cups	low sodium	468.72	11.34	66.8304	15.7248
parmigiano reggiano cheese	3	pieces		75.65	0.0	16.83	0.425
extra virgin olive oil	1/4	cup		75.65	0.0	16.83	0.425
extra virgin olive oil	2	teaspoons		75.65	0.0	16.83	0.425
white button mushroom	3/4	lb	stemmed quartered	75.65	0.0	16.83	0.425
zucchini	1	lb	cut	95.2545	14.1067	12.2924	1.8144
red bell pepper	2		cut	75.65	0.0	16.83	0.425
leek	1		quartered cut	-	-	-	-
salt				-	-	-	-
black pepper			ground	-	-	-	-
tomato	2		peeled chopped	124.1379	27.5262	6.4768	1.0795
capellini	3	ounces		75.65	0.0	16.83	0.425
basil	2	tablespoons	chopped	1.219	0.1404	0.16699999999999998	0.0339

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.