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Pasta and Beans

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.87
Energy (kCal)214.3059
Carbohydrates (g)29.7518
Total fats (g)4.0933
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the beans and 6 cups of water in a Dutch oven over high heat. Bring to a boil and let cook for 5 minutes, stirring occasionally. Remove from heat, cover, and let sit for 45 minutes. | 2. Drain the water, then add 10 cups more. Place over medium-high heat. Add the onion, celery, garlic, sage (whole and chopped), and rosemary to the beans; stir well. Bring to a boil, add the broth, and reduce heat to simmer. Cook 30 to 40 minutes or until the beans are just tender, stirring occasionally. | 3. Stir in the tomatoes and cook another 10 minutes. Add the pasta, salt, black pepper, and red pepper flakes. Continue cooking until the pasta is al dente, 5 to 7 minutes. | 4. Ladle into bowls and spoon some olive oil and Parmesan over the top of each serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cannellini 1 bag - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    celery rib 2 chopped - - - -
    garlic clove 5 chopped - - - -
    sage leaf 4 - - - -
    sage 1 tablespoon chopped - - - -
    rosemary 1 tablespoon 2.227 0.3519 0.0563 0.0996
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tubular pasta 1 cup dried - - - -
    kosher salt 1 tablespoon - - - -
    black pepper 1 tablespoon ground 17.319000000000003 4.4126 0.7169 0.2249
    red pepper flake 1/4 teaspoon - - - -
    extra virgin olive oil - - - -
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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