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Turkey-Veggie Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.8326
Energy (kCal)1169.1854
Carbohydrates (g)23.8303
Protein (g)168.1568
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 1/2 1/2 ground 972.4022 0.884 147.1523 38.3521
    breadcrumb 1/2 cup - - - -
    parmesan cheese 1/2 cup 148.0 16.0 16.0 2.0
    green onion 1/3 cup chopped 6.39 1.3585 0.2296 0.1112
    carrot 1/4 cup shredded 13.12 3.0656 0.2976 0.0768
    zucchini 1/4 cup shredded 5.27 0.9641 0.3751 0.0992
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    egg white 1 17.16 0.2409 3.597 0.0561
    garlic clove 2 crushed - - - -
    cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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