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Garlic Shrimp in Tomato Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)195.7836
Energy (kCal)1492.8041
Carbohydrates (g)74.0374
Total fats (g)47.6403
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large nonstick frying pan, heat the oil over moderate heat. | 2. Add the shrimp, garlic, red-pepper flakes, salt, and black pepper and cook, stirring occasionally, until the shrimp are just done, about 5 minutes. Remove the shrimp with a slotted spoon. | 3. Add the fresh tomatoes, canned tomatoes, rosemary, capers, and olives to the pan. Reduce the heat and simmer, covered, for 15 minutes. | 4. Stir in the shrimp and simmer until just heated through, about 1 minute. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    large shrimp 2 lbs shelled 806.9352 0.0 179.5204 4.5333
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    red pepper flake 1 pinch 806.9352 0.0 179.5204 4.5333
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    tomato 2 pound peeled chopped 208.6527 46.2665 10.8862 1.8144
    tomato puree 1 cup canned crushed 95.0 22.45 4.125 0.525
    rosemary 1 teaspoon chopped 0.917 0.1449 0.0232 0.040999999999999995
    caper 2 tablespoons drained 3.9560000000000004 0.8411 0.4059 0.1479
    black olive 1/3 cup halved pitted 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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