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Easy French or Italian Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)65.807
Energy (kCal)4103.022
Carbohydrates (g)900.0102
Total fats (g)15.7052
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. proof yeast with sugar in water until foamy. | 2. combine water with 4 cups flour, mix and let sit 15 minutes. | 3. in a mixer with a dough hook add in flour by the cup until it reaches a smooth consistency and forms a ball that pulls away from the bowl, should be about 3 more cups (7 total). | 4. knead by hand or in mixer until smooth and elastic, about 5-10 in a mixer. | 5. rise until double, about an hour. punch down, rise another hour. | 6. divide into pieces and form loaves (either 3 italian shape or about 5 long french loaves). | 7. rise one last time, 30-45 minutes, slash tops with a sharp knife and bake at 400 for about 30 minutes until the loaves sound hollow. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3 cups 0.0 0.0 0.0 0.0
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    active yeast 1 tablespoon - - - -
    salt 1 tablespoon - - - -
    flour 7 cups 4047.96 886.2378 65.807 15.7052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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