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Easy Italian Chicken Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)157.7046
Energy (kCal)3235.5258
Carbohydrates (g)533.7427
Total fats (g)55.8504
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat broth and water to boiling. Add pasta as soon as boiling begins. (If using bouillon cubes don't add water until dissolved). | 2. Meanwhile, heat olive oil in skillet and add chicken breasts, cook until browned. | 3. Add can of tomatoes to chicken and simmer for 5 minutes. | 4. Lower pasta and broth temp to Medium. | 5. Add canned ingredients, Italian Seasoning and chicken to broth. | 6. Simmer on medium for about 15-20 minutes or until pasta is the way you like it. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 -5 diced 0.0 0.0 0.0 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    water 2 -3 cups 0.0 0.0 0.0 0.0
    penne pasta 8 ounces 845.88 170.2476 29.7312 3.4428
    great northern bean 1 can drained 930.09 171.1201 59.9757 3.1277
    tomato garlic olive oil 1 can diced - - - -
    corn 1 can drained 908.3958 184.815 23.4441 11.7967
    italian seasoning 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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