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Homemade Wholemeal Pizza

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)588.4984
Energy (kCal)144924.6695
Carbohydrates (g)31657.8548
Protein (g)2370.8234
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 250 144570.0 31651.35 2350.25 560.9
    water 300 0.0 0.0 0.0 0.0
    active yeast 1 teaspoon 89.0 0.0 19.8 0.5
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    italian herb oregano 1 pinch mixed 89.0 0.0 19.8 0.5
    tomato puree 3 tablespoons 17.8125 4.2094 0.7734 0.0984
    italian herb 1 pinch mixed - - - -
    mozzarella cheese 150 sliced grated - - - -
    mature cheddar cheese 100 g grated 89.0 0.0 19.8 0.5
    vegetable sliced - - - -
    meat sliced cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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