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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix mince, onion, breadcrumbs, ketchup, eggs, cinnamon, cloves, nutmeg, salt and pepper together. | 2. Shape into balls. | 3. Heat oil in a large frying pan and brown the meatballs and the garlic. | 4. Combine the tomato sauce and water and add to frying pan. | 5. Cook on low heat for 15-20 minutes. | 6. Cook spaghetti noodles. | 7. Serve garnished with cheese and parsley. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	500		minced	265200.6015	0.0	52292.1186	6097.3472
onion	1		chopped	64.0	14.944	1.76	0.16
breadcrumb	1	cup		-	-	-	-
nutmeg	1	pinch		0.7219	0.0678	0.008	0.0499
salt	3/4	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
tomato ketchup	3	tablespoons		-	-	-	-
egg	2		beaten	143.0	0.72	12.56	9.51
cinnamon	1	pinch		-	-	-	-
clove	1	pinch	ground	0.3596	0.086	0.0078	0.0171
oil	3	tablespoons		336.384	0.0	0.1075	38.2003
garlic clove	1			-	-	-	-
tomato sauce	220			-	-	-	-
water	1	cup		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.