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Layered Italian Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)194.0004
Energy (kCal)2767.7255
Carbohydrates (g)120.7908
Total fats (g)166.2149
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F | 2. Cook beef, onion, and garlic on medium low heat until brown; drain. | 3. Stir in tomato sauce, parsley and oregano. | 4. In a 9" x 13" baking dish, layer spaghetti (remember not to overcook since it will be cooking again in the oven), meat sauce, ricotta cheese, and mozzarella. Top with the Parmesan cheese. | 5. Bake at 350F for 30 minutes, or until golden and bubbly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    tomato sauce 1 can - - - -
    parsley 2 tablespoons dried 2.736 0.4811 0.2257 0.06
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    salt 1 teaspoon - - - -
    spaghetti 8 ounces cooked drained 70.3067 15.6716 1.4515 1.2927
    ricotta cheese 2 cups 863.04 15.0784 55.8496 64.3808
    mozzarella cheese 8 ounces sliced 734.8188 61.7339 30.7535 40.5284
    parmesan cheese 1/2 cup shredded 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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