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Kale Pesto

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)112.5366
Energy (kCal)1258.495
Carbohydrates (g)33.0523
Protein (g)32.0534
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kale leaf 4 cups chopped - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    garlic clove 2 - - - -
    basil leaf 2 cups - - - -
    lemon juice 1 tablespoon squeezed 3.355 1.0523 0.0534 0.0366
    parmesan cheese 1 cup grated fine-grated 296.0 32.0 32.0 4.0
    walnut 1/4 cup 481.78 0.0 0.0 54.5
    salt teaspoon used - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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