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Vegetarian Minestrone Soup for the Winter (Vegan-Friendly!)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.8019
Energy (kCal)1537.7649
Carbohydrates (g)243.0468
Protein (g)79.4305
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 sliced 64.0 14.944 1.76 0.16
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    sage 1 tablespoon chopped - - - -
    flat leaf parsley 2 tablespoons - - - -
    celery 1 stalk sliced 10.24 1.9008 0.4416 0.1088
    carrot 1 diced 52.48 12.2624 1.1904 0.3072
    vegetable stock 3 1/2 cups 38.675 7.1936 1.8564 0.5414
    salt pepper - - - -
    macaroni 1/2 cup uncooked - - - -
    great northern bean 1 can rinsed drained 930.09 171.1201 59.9757 3.1277
    green pea 1 cup 117.45 20.9525 7.859 0.58
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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