RecipeDB

Cooking in progress....

Italian Sausage, Bean and Macaroni Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)237.8278
Energy (kCal)4318.1569
Carbohydrates (g)241.0682
Total fats (g)268.3609
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a large heavy Dutch oven over medium heat. | 2. Add in the sausage meat and saute breaking up with a spoon for about 5-7 minutes or until browned; drain some fat if desired. | 3. Add in onions, garlic, carrots, celery, basil, rosemary, red pepper flakes and sage; saute until veggies soften (about 10 minutes). | 4. Add in broth, tomatoes with juice and beans; bring to a boil, reduce heat and simmer for about 45 minutes (can simmer longer if desired). | 5. Add in the uncooked pasta and grated Parmesan cheese; mix to combine and simmer until the pasta is firm-tender (about 15-20 minutes). | 6. Season with salt and pepper. | 7. Ladle into bowls and top with more grated Parmesan cheese. | 8. Delicious! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    italian sausage 1 1/2 lb 2354.1472 4.4225 96.9555 213.166
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic 2 -3 tablespoons minced 0.0 0.0 0.0 0.0
    carrot 2 cups peeled diced 104.96 24.5248 2.3808 0.6144
    celery rib 2 chopped - - - -
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    rosemary 1 teaspoon 0.917 0.1449 0.0232 0.040999999999999995
    red pepper flake 1/2 teaspoon dried - - - -
    sage 1/4 - 1/2 teaspoon dried - - - -
    chicken broth 5 cups 390.6 9.45 55.692 13.104000000000001
    tomato juice 1 can diced 61.934 12.8604 3.0967 1.0565
    red kidney bean 1 can drained 910.3448 164.9655 67.2276 0.6897
    macaroni noodle 1 1/2 cups - - - -
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition