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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Eggplant: | 2. Heat the oven to 425°F and line a rimmed baking sheet with parchment. | 3. Spread out the eggplant cubes and mist with spray oil. | 4. Roast for 25 minutes, stirring halfway through. Remove and set aside. | 5. Reduce oven to 350°F. | 6. Sauce: | 7. Combine lentils and water in a large pot. | 8. Bring to the boil, then turn down and simmer, covered, 15 minutes, stirring occasionally. | 9. Stir in marinara, diced tomatoes, tomato paste, garlic, dried onion, parsley, basil, fennel, paprika, salt and chicken. Simmer, stirring occasionally, for 10 minutes. | 10. Pasta and Assembly: | 11. Coat a large casserole dish or Dutch oven (love my Staub!) with cooking spray. | 12. Cook the pasta 3 minutes shy of al dente, drain and transfer to the Dutch oven. | 13. Stir in the zucchini, pepper slices, eggplant, half the mozzarella and chevre, and all the sauce. | 14. Top with remaining cheese. | 15. Bake, uncovered, 30 minutes or until bubbly around edges and cheese is melted. | 16. Broil for 5 minutes until cheese is browned. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
eggplant	5	cups	cubed unpeeled	102.5	24.108	4.018	0.738
red lentil	1	cup	dried	687.36	121.152	45.9072	4.1664
water	1 1/2	cups		0.0	0.0	0.0	0.0
marinara sauce	1 1/2	1/2		-	-	-	-
no salt tomato	1	can	no-salt-added diced undrained	88.1559	19.5045	4.4078	1.1019
tomato paste	2	tablespoons	no-salt-added used Roasted	26.24	6.0512	1.3824	0.1504
garlic clove	5		chopped	126.0833	0.0	28.05	0.7083
onion	1	tablespoon	minced	4.0	0.934	0.11	0.01
parsley	1	teaspoon	dried	0.45	0.0791	0.0371	0.0099
basil	1	teaspoon	dried	0.2032	0.0234	0.0278	0.0057
fennel seed	1/2	teaspoon		3.45	0.5229	0.158	0.1487
paprika	1/2	teaspoon		3.2430000000000003	0.6209	0.1626	0.1482
salt	1/2	teaspoon		-	-	-	-
chicken	1 1/2	cups	diced cooked	-	-	-	-
pasta	1 1/2	1/2		29.3417	4.2524	0.6549	0.9823
zucchini	4			9.24	1.3684	1.1924	0.17600000000000002
red pepper	1	jar	roasted drained	-	-	-	-
mozzarella cheese	10 1/2	ounces		964.4497	81.0257	40.364000000000004	53.1936
chevre cheese	5	ounces	crumbled	126.0833	0.0	28.05	0.7083

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.