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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 400°F. | 2. Combine all ingredients (top 12 items) in large mixing bowl. Cook manicotti “per package directions” (I actually cook the manicotti for about a minute to a minute and a half LESS than what is directed for a firmer noodle – easier to stuff!). Drain and rinse pasta with cool water. | 3. Spray 2 – 13 x 9 casseroles w/cooking spray and place well-stuffed manicotti in casseroles. | 4. Coat manicotti with Alfredo sauce. | 5. Garnish with additional Parmesan and red pepper flakes if desired. | 6. Cover casseroles with foil and bake at 400 oF for 30 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken	2	cups	shredded cooked	-	-	-	-
baby spinach	6	ounces	chopped	151.3	0.0	33.66	0.85
kraft	8	ounces	Shredded	625.9568	20.8652	27.2155	47.6271
philadelphia cooking savory garlic creme	10	ounces		151.3	0.0	33.66	0.85
parmesan cheese	1/4	cup	shredded	74.0	8.0	8.0	1.0
green onion	2 -3		chopped	0.0	0.0	0.0	0.0
oregano	1	teaspoon		2.65	0.6892	0.09	0.0428
basil	1	teaspoon		0.2032	0.0234	0.0278	0.0057
red pepper flake	1	teaspoon		151.3	0.0	33.66	0.85
garlic clove	3			151.3	0.0	33.66	0.85
salt	1/4	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
manicotti	8	ounces		151.3	0.0	33.66	0.85
alfredo sauce	15	ounces	low-fat	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.