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Broccoli-Mascarpone Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)140.4987
Energy (kCal)1306.271
Carbohydrates (g)52.3063
Total fats (g)58.3082
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in large pot over medium heat. | 2. Add shallots; sauté 3 minutes. | 3. Add broccoli; sauté 1 minutes. | 4. Add broth; bring to a boil. | 5. Reduce heat to medium-low and cover; simmer until vegetables are tender, about 10 minutes. | 6. Cool slightly. | 7. Working in batches, transfer soup to blender; puree until smooth. | 8. Return to pot. | 9. Reserve 1/4 cup mascarpone in a small bowl; cover and chill. | 10. Whisk 1 1/4 cups mascarpone and cayenne pepper to soup. | 11. Season with salt. (Up to here can be done 1 day ahead-see note in description). | 12. Garnish with reserved mascarpone. | 13. Sprinkle with chopped chives and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    shallot 1 1/2 cups sliced 172.8 40.32 6.0 0.24
    broccoli floret 1 1/2 1/2 cut 302.6 0.0 67.32 1.7
    chicken broth 6 cups low sodium 468.72 11.34 66.8304 15.7248
    mascarpone cheese 12 ounces divided 302.6 0.0 67.32 1.7
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    chive 3 tablespoons chopped 2.7 0.3915 0.2943 0.0657
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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