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Jersey Shore Sausage & Pepper Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)60.2155
Energy (kCal)1261.5437
Carbohydrates (g)84.6416
Total fats (g)80.566
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large heavy saucepan, over medium-high heat, heat the olive oil and brown the sausage. Use a slotted spoon to remove the sausage from pan. | 2. Pour off any excess oil, leaving about 1 to 2 teaspoons in the pan. Stir in the onions, peppers, and garlic. Cook, stirring occasionally, until the vegetables are soft, about 5 minutes. | 3. Add red wine and cook until the wine is almost all evaporated. Add the remaining ingredients, including the cooked sausage. Bring to a boil, reduce the heat to a simmer and cook for 15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    italian sausage 1/2 lb sweet 784.7157 1.4742 32.3185 71.0553
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    garlic clove 1 crushed - - - -
    red bell pepper 1 diced - - - -
    green bell pepper 1 diced - - - -
    red wine 1/4 cup - - - -
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    tomato puree 1 can diced diced 312.36 73.8156 13.562999999999999 1.7262
    cannellini bean 1 can drained rinsed - - - -
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    marjoram 1/2 teaspoon dried 0.813 0.1817 0.038 0.0211
    salt 1/2 teaspoon - - - -
    red pepper flake 1 pinch crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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