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Vegan Eggplant Rollatini

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.4634
Energy (kCal)326.8665
Carbohydrates (g)26.6027
Total fats (g)14.5703
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place eggplant slices onto baking sheets and sprinkle well with sea salt or kosher salt. Let sit for 30 minutes; this will decrease the bitterness and removes excess moisture. | 2. Pat the slices dry, and spray them or brush them lightly with olive oil. | 3. Make the tomato sauce: | 4. Heat the olive oil in a saucepan and saute the garlic till fragrant. Add the diced tomatoes, paste, honey, lime juice, and heat thoroughly. Toss in basil at the end, and remove from heat. | 5. Heat oven to 400 degrees Farenheit. Roast eggplant till browning (about 20-30 min) flipping slices halfway through. | 6. While eggplant cooks, place the tofu in a bowl and crumble it with your hands. Add the nutritional yeast, salt, pepper, garlic, basil, oregano, and spinach. Add in chopped olives. Mix it well with your hands, crumbling through fingers till it resembles a bowl of ricotta cheese. | 7. When eggplant is done cooking and cooled some, transfer slices to a cutting board and add about 3 tbsp of the ricotta mixture to the end of one side. Roll up from that side, and place seam down in a baking dish until you’ve finished rolling up all of the slices. | 8. Reduce oven to 350 degrees. Cover the eggplant rolls with the tomato sauce, and bake, uncovered, for about 20-25 minutes, or until hot. Serve and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 2 sliced - - - -
    olive oil 119.34 0.0 0.0 13.5
    tofu 1 package firm - - - -
    spinach 0.5 package drained frozen - - - -
    nutritional yeast 1/3 cup 177.6 19.6032 22.9248 0.8640000000000001
    salt 1/4 teaspoon - - - -
    basil 2 teaspoons dried 0.4063 0.0468 0.0556 0.0113
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    garlic 1/2 - 1 teaspoon minced 0.0 0.0 0.0 0.0
    green olive 1/4 cup sliced drained chopped - - - -
    black pepper - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 1 - - - -
    fire tomato 1 can diced fire-roasted - - - -
    tomato paste 2 tablespoons used 26.24 6.0512 1.3824 0.1504
    honey 1 -2 - - - -
    lime juice 1/2 teaspoon 0.6302 0.2123 0.0106 0.0018
    basil chopped 0.4063 0.0468 0.0556 0.0113

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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