RecipeDB

Cooking in progress....

Italian Rice Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)62.6241
Energy (kCal)2221.3565
Carbohydrates (g)327.6048
Total fats (g)76.1028
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a 3 quart saucepan, over medium heat, cook rice, green onions, paprika and cumin in oil until onion is tender. | 2. Stir in broth. | 3. Cook over low heat 20-30 minutes or until rice is tender and all liquid is absorbed. | 4. Combine rice mixture, peas, bell pepper, pepperoni and parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    green onion 9 chopped 172.53 36.6786 6.1983 3.0033
    paprika 1 1/2 1/2 9.729 1.8627 0.4878 0.4447
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    chicken broth 2 cans 189.1 4.575 26.962 6.343999999999999
    pea 1 package thawed drained - - - -
    green bell pepper 1 cut - - - -
    red bell pepper 1 cut - - - -
    pepperoni 1 package sliced - - - -
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition