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Cranky's Weekday Chicken Parmesan

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)126.4311
Energy (kCal)2742.7809
Carbohydrates (g)227.2818
Protein (g)180.5684
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 28 ounces stewed crushed 182.5707 40.4831 9.5254 1.5876
    garlic clove 1 crushed - - - -
    olive oil 3 teaspoons divided 119.34 0.0 0.0 13.5
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    bay leaf 1 - - - -
    breadcrumb 1 cup unseasoned - - - -
    parmesan cheese 1 1/2 1/2 grated 444.0 48.0 48.0 6.0
    salt 1/2 teaspoon - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    chicken tenderloin 1 1/2 1/2 1993.5408 138.05100000000002 122.8783 105.3243

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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