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Tuna Al Tarocco

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.5756
Energy (kCal)2167.5376
Carbohydrates (g)20.5435
Protein (g)365.5916
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    blood orange juice 1/2 cup 1613.8703 0.0 359.0408 9.0667
    dijon mustard 1/2 teaspoon 1613.8703 0.0 359.0408 9.0667
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    kosher salt 1613.8703 0.0 359.0408 9.0667
    olive oil 1/2 cup 358.02 0.0 0.0 40.5
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    orange 1 1.7625 0.4406 0.0352 0.0045
    scallion 2 sliced 64.0 14.68 3.66 0.38
    mushroom 1/2 cut cultivated - - - -
    black pepper - - - -
    radicchio 1 cut separated - - - -
    pine nut 2 tablespoons toasted 113.5688 2.2072 2.3102 11.5374
    fennel 1/2 cup minced 13.485 3.1755 0.5394 0.087
    tuna steak 4 1613.8703 0.0 359.0408 9.0667
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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